Grilled Thai Salmon & Sesame Mango-Celery Salad

July 5, 2026|

caro

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This dish is a true culinary journey, pairing the richness of caramelized salmon with the crisp freshness of an exotic salad. It’s the perfect option for a healthy, colorful meal bursting with vibrant contrasts. Prep time: 40 minutes Marinating time: 1 to 2 hours Cook time: 20 minutes Difficulty: Easy Serves: 4 Dietary info: Nut-free, …

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Tofu, Chickpea, Roasted Pepper, and Tomato Salad

June 7, 2026|

caro

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This salad is a fantastic example of how to make plant-based protein truly exciting. The combination of the smoky piquillo peppers and the sweet-and-salty glazed tofu creates a dish that is both hearty and refreshing. Ingredients Instructions Marinate and Cook the Tofu Cut the tofu into medium-sized cubes (not too thick). In a bowl, combine …

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Warm Chicken and Rhubarb Salad

April 26, 2026|

caro

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This unique recipe offers a refreshing and sophisticated take on a warm chicken salad. While rhubarb is traditionally associated with desserts, its natural tartness acts as a brilliant acidic counterpoint to savory seared chicken and grainy mustard. Paired with the crunch of celery and the earthiness of baby spinach, this dish is a vibrant, nutritious …

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Avocado & Orange Salad with Macadamia Nuts

August 31, 2025|

caro

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This refreshing orange and avocado salad is a colorful and tasty lunch or dinner salad. Prep Time: 25 minutes Difficulty: easy Yield: 2 servings Ingredients Instructions Add orange juice, lemon juice, oil, and salt to a mason jar, shaking vigorously until combined. In a large bowl, add sliced oranges and avocados. Stir in the orange juice …

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Thai Tofu & Chicken Salad with Peanut Dressing

June 1, 2025|

caro

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Here’s a recipe for a salad with an Asian flavour, served with cooked chicken. The dressing is made with Asian ingredients, but also with peanut butter. Exotic and delicious! Prep Time: 5 minutes Cook Time: 5-10 minutes Difficulty: easy Yield: 2 servings Ingredients For the peanut dressing For the salad Instructions Prepare the dressing by …

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Salmon & Cherry Salad

September 8, 2024|

caro

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A new sweet and savory recipe, this time with salmon and cherries, easy to prepare and perfect for summer. Prep Time: 15 minutes Cook Time: 10 minutes Difficulty: easy Servings: 4 Type : gluten free Ingredients For the salmon For the salad Instructions Heat a little oil in a non-stick frying pan and brown the …

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Celery, Feta, Peach and Pistachio Salad

August 11, 2024|

caro

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Another peach-based recipe, but this time on the savory side, with this summer salad recipe combining pistachios, celery, feta and peaches! Perfect for warm summer evenings! Prep Time: 20 minutes Difficulty: easy Yield: 4 servings Type: vegetarian, gluten-free, egg-free Ingredients Instructions Place salad leaves, celery pieces and diced peaches in bowls. Sprinkle with pistachios and …

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Couscous-Celery-Raspberry Salad

July 28, 2024|

caro

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A delicious couscous salad recipe combining sweet and savoury. The salad is garnished with toasted almond sticks, pieces of feta cheese and raspberries. I’ve chosen raspberries here, but you can replace them with any seasonal fruit you like! Prep Time: 30 minutes Cooking Time: 5 minutes Difficulty: easy Yield: 4 servings Ingredients For the couscous …

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Cucumber – Avocado – Edamame Salad with Sesame-Ginger Dressing

July 14, 2024|

caro

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A very green salad with an Asian-style vinaigrette… a healthy, balanced meal! Prep Time: 20 minutes Cooking Time: 5 minutes Difficulty : easy Yield: 4 servings Ingredients For the Sesame-Ginger Dressing For the Cucumber Edamame Salad Instructions Bring a large pot of water to a boil and cook the edamame for approximately 5 minutes then …

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Strawberry Salad

June 30, 2024|

caro

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A delicious salad with sweet and savory flavors, featuring cucumbers, radishes, strawberries and toasted slivered almonds. And why not add a little variety by changing the ingredients to suit your tastes? Prep Time: 20 minutes Difficulty: easy Yield: 4 servings Type : lactose-free, gluten-free Ingredients For the sauce For the salad Instructions Start by preparing …

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